True Beauty starts from within!

Sunday May 19th join us for a Special Kundalini Class with Jiwan Kaur.

10am-12pm

What is Kundalini?

Inside every living body, at the base of the spine, lies a latent ball of energy, coiled like a serpent. This is life energy, the energy that animates all the world, the plants and trees, you and me. It’s the heart of the universe lying inside of us, ready to heal and uplift once activated.

There’s a special type of yoga that’s designed to activate this energy so it rises up through the chakras, healing everything along the way and inducing enlightenment.

This is kundalini yoga.

Read more